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Our Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Depression & Anxiety

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Meet the Owner

Jennifer is a licensed mental health counselor and a nationally certified counselor. Jennifer holds a M.S. in Clinical Mental Health Counseling and is a Ph.D candidate in Counselor Education and Supervision. 


Jennifer has experience working with children, couples, adults, and families concerning a variety of mental health and social issues including depression, anxiety, mood disorders, relationship conflicts, and trauma related disorders. 


Jennifer also has experience providing consulting and program evaluation services to organizations to promote personnel health and wellness regarding stress management and team building. 


Jennifer utilizes a cognitive behavioral and solution-focused approach to provide practical and empowering solutions to clients and organizations regarding their health and wellness needs. Additionally, Jennifer implements a person centered and humanistic approach to tailor to the unique needs of clients.


Jennifer is a wife and lab mom. She enjoys Crossfit and mentoring. Jennifer is also a US Air Force Reservist and proudly served six years active duty.

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We're Here for You

Please contact us with questions or to schedule an appointment!

Actualized Holistic Wellness, LLC

504 North Dupont Highway, Dover, Delaware 19901, United States

(302) 257-2185

Hours

Open today

09:00 am – 05:00 pm

Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday